How can I become much taller?

Question by Senritsu Kamigami: How can I become much taller?
My lineage points to many a tall human. A large number of our flock meets his tallest at 78 inches. I am still 68 inches. How do I force upon myself longer legs to become tall?


Best answer:

Answer by Demetrius
If you are searching for some natural ways to grow taller even after puberty then here are 5 sure shot ways for you to follow.

1. Stretch: One of the most common ways on how to make yourself taller is to stretch your body. You should always start your day with a few stretching exercises. During stretching your aim is to apply resistance-training stretches that will produce high amounts of HGH (human growth hormone). HGH will increase bone density, thicken the cartilage and make you grow taller.

2. Deep Breathing: Another approach to grow taller even after puberty is breathing. It is also a great exercise. This would help bring more oxygen to your blood stream. In this way your blood can carry oxygenated blood as well as the hormones to the right places in the body.

3. Sunshine: When the sun light falls on the surface of the body our bodies produce vitamin D - which helps us to grow taller .Therefore direct expose yourself into sunshine so that ultraviolet rays in sunshine are converted by your skin into this valuable substance.

4. Morning walk: After stretches and some breathing exercises, you should go for morning walk. Walking is the easiest form of exercise that can be done any time of the day.

5. Stimulate your growth hormones: After you have exercised, last but not the least advice on how to make yourself taller is to massage certain parts of your body. It stimulates your growth hormones and makes you taller naturally.

I'm sure that the above sure shot ways provide an answer to the question - how to make yourself taller.

What do you think? Answer below!

where do they sell human growth hormones?

Question by Elsa: where do they sell human growth hormones?
like can you buy them at a local pharmacy, do they work for teens, and do they make you grow like hair on your chest?


Best answer:

Answer by finaldx
Human growth hormone are only dispensed by prescription, injection only, and only if an endocrinologist determines that they are entirely appropriate for you.

They do have some unwanted side-effects if used when they should not be, like jaw growth, forehead ridge, and other things that make you look like Andre the Giant. (signs of acromegaly).

They will work for people whose epiphyseal plates have not closed (have not stopped growing), and that can't be determined solely by observing height. That pretty much narrows it to the teen years only.

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