In the past I have read that human growth hormone is what causes humans to grow(don't know how true) so I knew this then I read that when taken right before bed that glutamine significantly increases hgh natural levels, so does this mean that it would help you grow taller?
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Answer by Paramorefan
why dont you find out for yourself?
answer mine plz?
http://answers.yahoo.com/question/index;_ylt=Au2JK9aeIE96ygch1uvRUfjsy6IX;_ylv=3?qid=20120424192114AA6k02w
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No, it won't. To reach your full potential eat tryptophan rich foods...
ReplyDeleteTryptophan is a routine constituent of most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, sunflower seeds, pumpkin seeds, spirulina, and peanuts.
Tryptophan is an amino acid that is converted to serotonin, which increases HGH (Human Growth Hormone) during sleep.
And that's about it. You will grow as tall and as quickly as your genes dictate.