Does the Atkins diet affect my development and growth ?

Question by Alex A.: Does the Atkins diet affect my development and growth ?
I am 15 years old following the Atkins diet taking a vitamin and calcium supplement. Eating very little veggies and lots of cheese to get essential vitamins, minerals, and another source of calcium. I was just wondering If the diet might affect my growth and development.

P.S : I am not trying to lose weight, I am trying to maintain my weight plus I love eating lots of meat.
Ive been on the diet for a month now and havent had any problems ever since I started the diet.


Best answer:

Answer by EddySays
There is absolutely no reason to be on the Atkins if you are not trying to lose weight. And most people fail at it anyway. Fad diets don't work.
You are denying yourself lots of essential nutrients and essential energy from complex carbohydrates.
Never look at vitamin supplements as a primary source of a nutrients. Only as "insurance".

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What is the Diet Chart for Increasing Height at faster rate?

Question by moses: What is the Diet Chart for Increasing Height at faster rate?
Dear Friends,
I am already doing stretching exercises for increasing my height. I have grown 2 cm in last 3 Months. I am 17 years of age. After the age of 14 my height stopped, I dont know the reason behind it. Well now to the point i NEED to ask u about diet chart from Sunday to Saturday. This diet chart should only be intended for increasing my height.My height is currently 5 feet 5 Inches and I am desired to increase it at least 6 feet. I am living in India in New Delhi. So I want the Indian food Diet chart for Increasing my height. Another Thing is that It should contain high amount of nutrients that are suitable increasing bone growth and increasing my human growth hormone level( which is responsible for growth). Please suggest If u wanna suggest me. And at this age of 17 do u think that I can grow to 6 feet? Also are there any Height Increasing Genuine products (not scam) that can really help me grow taller. Please suggest me. Is there anyone in your relative or in your neighborhood who has increased his height at the age of 17 or older? If yes then please let me know because that will encourage me more because I am very much frustrated right now.

Please kindly help this poor guy by posting your valuable answers. And don't forget the diet chart specially intended to increase my height.

Help Please!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :)


Best answer:

Answer by Brian
That's not a bad height at all. And, you know your growing hormones stop around 14-16 years of age?

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