So i want to grow at least 1 inch taller before may so i like in 2 months and few days it possible for me to grow at least that 1 inch? My older brother is 18 now and he's 5'11 1/2, tell me what exercises to do and how many times to do them foods to eat to help my Human Growth Hormone anything that will help that.
Best answer:
Answer by Bridget
Well you can't really force yourself to get taller, but it definitely helps to stretch! Stretching in the morning and before you go to bed will help you get taller :)
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