Answer by jessicas127
U r fine. U r made the way u r made. There is no need for human growth hormones. Trust me ppl aren't gonna see u any different if u were taller or more muscular. Good luck!!!!
Answer by John Craig
Sprinting
Put on your running shoes and hit the running track! Start sprinting down the straight like a champion. Your body will use up a lot of energy very fast. Your system will compensate by secreting more human growth hormone. This will make your legs grow longer. And with elongated legs, you'll naturally be a taller person!
Swimming
Don't like to run? Then try swimming instead. Make sure you complete a minimum of ten laps when you're in the water. Tire yourself out. Your body will start pumping adrenalin which also relieves the stress that prevents you from growing. The more swimming sessions you undergo, the more your backbone will stretch. This will create spaces between the bones which then have to grow naturally.
Answer by scjazzguitar
Injections from your doctor definitely would do it but you might be too tall or too old for them. exercise and a good amount of sleep could help too. Basically you can't control your height much but you are still taller than the average female so don't let it bother you.
Answer by BAAA LIKE THE SHEEP YOU ARE!!!!
the natural way of course it to eat a lot of lean meats with high amounts of protein, tuna, chicken breast and red meat, make sure you guys eat carbs as well preferably from oatmeal, banana and brown rice! make sure you guys never feel the hungry sensation because that's when your metabolism slows, try eating some fruit inbetween meals to keep your metabolism out of starvation mode and keep your energy levels up
