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Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, May 29, 2013

What age do you have to be to workout without stunting your growth? 10 pts?

Question by Genesis: What age do you have to be to workout without stunting your growth? 10 pts?
Im 14 and I want to be ripped when I go to high school but I'm just worried if I start lifting weights I will stunt my growth.


Best answer:

Answer by BigBo
Stun*, weight training does not stun your growth, the reason you see short bodybuilders and all the muscly guys are short is because it is easier for a shorter person to gain muscle.



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