How can I increase human growth hormone in my body, naturally, without any injections or prescriptions?

Question by Gloria M: How can I increase human growth hormone in my body, naturally, without any injections or prescriptions?
I am a young female who would like to increase her height a bit more before puberty is over. Is there a certain way to increase HGH? Are there specific sports or a specific diet, how many hours of sleep? I rather not spend thousands of dollars for injections and have to suffer with side effects. If you know of anything about the topic, I would really REALLY, appreciate your help, Thanks!


Best answer:

Answer by Monica Sardonica
Vitamins. JuicePlus is a great supplement. (ebay)

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How do you think the Patriots will do without Harrison for the 1st 4 games?

Question by PigPen: How do you think the Patriots will do without Harrison for the 1st 4 games?
admitted to using HGH {HUMAN GROWTH HORMONE}


Best answer:

Answer by irvin_cowboy
as bad as i hate to say it...they will still do fine. They have a great team and an almost unlimited supply of great players. I will always be a Cowboy fan and I wil always talk smack but I'll have to admit the 2 best looking teams in the NFL right now are New England and San Diego

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How can I boost Human Growth Hormone levels, within me without painful injections or products?

Question by Gloria M: How can I boost Human Growth Hormone levels, within me without painful injections or products?
I have previously asked a similar question, but I did not get the answers I were looking for. My question is how to increase my height through boosting HGH levels, not how to increase height other ways such as through products or "appearing" taller. I am still young and I feel as though I still have some time left to grow, so I want to take full advantage of that. Please remember that I am still very young and I don't want to take any products, at all, I need NATURAL ( although vitamins are ok) . Now, can anyone possibly tell me how to increase my height by boosting HGH? Is there a specific amount of hours of sleep I should get? Specific foods/diet? Which excersises create the most HGH? Please, Please give me some answers to my questions, or if not give me a website url, or book for me to look it up on my own! I just need answers! ThankS!


Best answer:

Answer by Adam Rockett
its genetics bro, not even HGH will make you taller. It'll make you pretty buff though.... If youre gonna be short, might as well be stout.

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How to lift weights without stunting growth?

Question by Joel R: How to lift weights without stunting growth?
I am 15 years old and 5'8" about 130 lbs. I just started to work out with weights and I was wondering if it does stunt my growth and if there is any way of working out with weights that will not stunt your growth. Maybe less weight or something. And what is a good pill or drink to take that will increase my muscle mass, make me look stronger or just help the bodybuilding process?

Thanks


Best answer:

Answer by RADA
I don't know why this myth/urban legend is so damn popular..

I think I answer this question 4-7 time a week, if you search Y! Answers, you'll see 100s of responses telling you the same thing. "Weight Lifting DOESN"T stunt human growth!

There is ZERO medical evidence that weightlifting caused X individuals who were supposed to be Y tall to only reach Z in height.

Just like your hair color, eye color, sex, etc, your height is predetermined by your family genetics at the moment of conception.

Weight lifting/physical fitness WILL NOT, CAN NOT, DOES NOT stunt your growth!!!!

In fact is has been scientifically proven that proper weight training can stimulate the pituitary gland to produce more Growth Hormone (GH), which may have a positive affect on someones overall height. Also, persons who are into weightlifting and physical fitness tend to take better care of themselves, which can allow their body to maximize its overall height potential.


Only 3 things can change or "stunt" normal human growth:

Malnutrition

Disease

Excessive, Chronic Drug Use

Massive injury to an individuals spinal cord may affect their overall height, but the body would still "grow" to its predetermined height and size. So even a weightlifting injury would not "stunt" growth.

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How strong can you get without using steroids?

Question by Dry Bomber: How strong can you get without using steroids?
Ok, this is just out of curiosity. I am not looking for exact, or web sites, or pictures, I am just wondering if there is a limit to how strong/big a human being can get, just by working out, without using any type drug growth-hormone.

Is there a limit? Like, if you keep lifting weights starting at age 14, then you keep going and going, will you keep getting bigger? (Lets use biceps as an example)

Will your biceps reach a point where it won't grow any more?

Thanks! ^.^


Best answer:

Answer by Hex0222
yes. it is determined by your body structure. Some people (naturally) have large bodies they are able to put on more muscle mass then others. You will hit a point where you cannot put anymore muscle (that's when bodybuildiers start to hit HGH. Most people (medium body) have 17 inch limit on biceps. Technically you cannot grow it any bigger then 17 inches.

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What countries sell Human Growth Hormone without a prescription?

Question by William Donaldson: What countries sell Human Growth Hormone without a prescription?
I am 35 years old...Im suffering from early male menopause and sexual dysfunction. Every site I find in the States cost thousand and thousands of dollars. I need help...For me, my wife , and my job. Thanks for any info friends.


Best answer:

Answer by RIP Wes Leonard 117
I don't know.

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What age do you have to be to workout without stunting your growth? 10 pts?

Question by Genesis: What age do you have to be to workout without stunting your growth? 10 pts?
Im 14 and I want to be ripped when I go to high school but I'm just worried if I start lifting weights I will stunt my growth.


Best answer:

Answer by BigBo
Stun*, weight training does not stun your growth, the reason you see short bodybuilders and all the muscly guys are short is because it is easier for a shorter person to gain muscle.

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Is there a way to grow without human growth hormone?

Question by fallenskate1234: Is there a way to grow without human growth hormone?
I'm kinda concerned about my height. I'm a male, 5'5 and 16 years old. Am i done growing or do i still have some growing left in me. I would appreciate any advice that would speed up my growth process. My father told me that I should run everyday for at least 30 minutes. I've been doing this for about a month now but I haven't seen any results.


Best answer:

Answer by linuxsuze
The only way you would truly know if you were going to grow is to go to your doctor to get a xray of your bones to see if your growth plates have closed or not.

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Is there a way to stimulate our pituitary gland to increase GH production without drugs?

Question by Random Handstands: Is there a way to stimulate our pituitary gland to increase GH production without drugs?
There is alot of hype on this topic and I'm wondering how much if any is true. I have been intrested in what GH can do for your body. Althought mostly marketed to older people, I'm wondering if I can stimulate my pituitary to produce more human growth hormone (during my late teen years). If not I'm okay with that, but I think I should be taller than I am now! I'm 5'5 (18 year old girl) and my dad is 6'0 and my mom is 5'8. It seems like I got the short end of the stick (both my siblings are my parents height).

Thanks for any help!


Best answer:

Answer by Tom cruise
When you are in the growing age, sleeping and exercise will help. I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:

http://answers.yahoo.com/question/index?qid=20070815095653AAAyOJG&r=w&pa=FZptHWf.BGRX3OFMiTNUWclYKt_GemlzhrAdX.j0AKiJl0oM4A--&paid=answered#I4NJGmjVOVXebM0y6Vpt

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