Im not trying to lose weight (im actually trying to gain weight) but im trying to watch how much carbs im taking in. Since i lift weights, i hear too much carbs causes less human growth hormone release that helps build muscle. Just trying to watch wat i eat
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Answer by Jamie
http://70.47.24.96/atkins/recipes.php
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http://www.vincesmuscleshop.com/Good-Carbs.htm
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