What types of food or fruits increase human growth hormone production?

Question by Piez Like: What types of food or fruits increase human growth hormone production?
Well I'm hoping to grow taller, I'm 19 male. What will food or fruit should I eat to help?
What liquid should I consume?
I was thinking of getting iron and zinc supplement tablets, is this a good idea? Or should I go for other supplements or vitamins? Thanks


Best answer:

Answer by Inferno
Nothing is going to help you grow taller because height depends on genetics.

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What are the different exercise that help increase our height or increase the production of growth hormone?

Question by wizard101z: What are the different exercise that help increase our height or increase the production of growth hormone?
I want to grow taller, So help me out guys... And for those of u who has a copy of Grow Taller 4 Idiots can u send me a copy... thnks


Best answer:

Answer by ziko
The most important thing here is AGE. If you are older than 22 it really wont help much.

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You are designing a biological system for the production of Human Growth Hormone.?

Question by sarah: You are designing a biological system for the production of Human Growth Hormone.?
You are designing a biological system for the production of Human Growth Hormone. You can choose to genetically engineer any type of organism so that it will produce the desired hormone. Would you choose an organism which reproduced sexually or asexually? Explain your reasoning.


Best answer:

Answer by Kelc173
You want your organism to reproduce asexually because it would be identical every time it reproduced. With sexual reproduction variation occurs every time and organism reproduces and it sounds like you want to produce the exact same hormone every time.

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Do bodyweight exercises increase human growth hormone production?

Question by Steven: Do bodyweight exercises increase human growth hormone production?
I'm 18 years old and for the past two weeks, I've been doing push-ups, sit-ups, leg lifts, and stretches daily, usually in the evening. I know human growth hormone is what makes the human body grow taller for as long as the growth plates are still open. I measured myself for the first time since I started the exercises and my height increased by a quarter of an inch, and I measured myself at night to take out the spine decompression effect that occurs while sleeping. So my question is, are these bodyweight exercises helping me increase my HGH levels and making me grow taller?

P.S. My dad is 6 ft. tall, and my mom in 5'3". I was just 5'8" but now i'm a a quarter inch taller.

An explanation is very much appreciated!


Best answer:

Answer by gdarf
its mostly genetics working out helps internal health. it may still help a little bit but not more than a few inches at absolute most

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Is there a way to stimulate our pituitary gland to increase GH production without drugs?

Question by Random Handstands: Is there a way to stimulate our pituitary gland to increase GH production without drugs?
There is alot of hype on this topic and I'm wondering how much if any is true. I have been intrested in what GH can do for your body. Althought mostly marketed to older people, I'm wondering if I can stimulate my pituitary to produce more human growth hormone (during my late teen years). If not I'm okay with that, but I think I should be taller than I am now! I'm 5'5 (18 year old girl) and my dad is 6'0 and my mom is 5'8. It seems like I got the short end of the stick (both my siblings are my parents height).

Thanks for any help!


Best answer:

Answer by Tom cruise
When you are in the growing age, sleeping and exercise will help. I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:

http://answers.yahoo.com/question/index?qid=20070815095653AAAyOJG&r=w&pa=FZptHWf.BGRX3OFMiTNUWclYKt_GemlzhrAdX.j0AKiJl0oM4A--&paid=answered#I4NJGmjVOVXebM0y6Vpt

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Does the massive production of testosterone have any effect on human growth hormone?

Question by Standard: Does the massive production of testosterone have any effect on human growth hormone?
If someone masturbates everyday and ejaculates everytime, will his testosterone production be more elevated compared to someone who doesn't do it everyday? Also will this high testosterone production cause any effect on human growth hormone causing the person to not grow very tall or even below average like 5 feet 2 inches?


Best answer:

Answer by Emory
masturbation will not affect your testosterone level. this hormone is regulated by the brain and is impervious to outside influences. while it is necessary for sperm production, it is not depleted or diminished by the frequency of your ejaculation's. and no, testosterone will not stunt your growth; in fact, it is responsible for muscle mass and growth. human growth hormone and testosterone are two entirely separate hormones and testosterone is the only one which is naturally produced within your body. so relax and be patient-you will be six feet tall before you know it!

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