Anyone know anything about the relationship between melatonin and human growth hormone?

Question by Josh: Anyone know anything about the relationship between melatonin and human growth hormone?
A few weeks ago I was reading Men's Fitness and it had a large article about how melatonin stimulates the release of HGH.

I cannot remember the dosage or when it's best to take it and I'm having hard time tracking down this info.

Anyone know anything about that?
I finally found an article about it.

Enjoy: http://findarticles.com/p/articles/mi_m0KFY/is_3_25/ai_n19041845


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I don't know :(

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