I want to grow taller, So help me out guys... And for those of u who has a copy of Grow Taller 4 Idiots can u send me a copy... thnks
Best answer:
Answer by ziko
The most important thing here is AGE. If you are older than 22 it really wont help much.
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Sometimes dieting and exercising just isn't the be-all and end-all, because there will be additional weight just sitting around in the insides. It is not body fat, therefore it cannot be burned off, nevertheless it will be flushed out, just by using a supplement. http://napust.easyhealthydiet.info has a risk free offer available currently, I tried it and shed seventeen pounds!! Who says there's no magic bullet? LOL!!!
ReplyDeleteYou could get a copy of the book "Life Extension" by Dirk Pearson and Sandy Shaw....an older book about that subject. Maybe you can find it on ebay or amazon.com or at a used bookstore.
ReplyDeleteBut too much growth hormone after your growth period has ended (ie when you are adult) can lead to things like lenghtened bone structures (like Abe Lincoln had in his face) called acromegaly. In the pics in their book, it looks like Dirk Pearson and Sandy Shaw might have some of this going on.
http://www.nlm.nih.gov/medlineplus/growthdisorders.html
Sometimes orthopedic surgeons can do surgery to put pins and screws in your leg bones with stretch bars outside the skin and use them like braces to force the leg bones to grow longer. It is very painful and probably expensive. It takes awhile, too, like tooth braces.
Sorry - there is absolutely nothing you can do. Don't you think that more people would be doing it if they could?
ReplyDeleteYou will just have to except your height :-).
Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin. As long as you remain <9 carbs per hour, you will maintain insulin control. High insulin levels unbalance other hormones. Controlling your insulin level will balance out other hormones & allow human growth hormone (HGH) to be produced.
ReplyDelete* ADVICE FOR HEIGHT
ReplyDeleteGood intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...
Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..
Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " herbal remedies"
These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net
The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.
i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd
Share the knowledge to othrs too if possible...