I am about 20.5 years old, approx. 6 feet, 5.75 in. tall, 175 lbs.
How can I maximize my body's natural growth? I've always heard that men don't stop growing until their early of mid twenties. Is there any way (i.e. diet, stretches, etc.) that I can maximize my body's natural growth? Or stimulate my body to begin a growth spurt?
Please keep in mind that I am NOT interested in products like human growth hormones or steroids.
Best answer:
Answer by Selena lee
you can do sports such as running and basketball
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i think by 18yrs old u have stopped growing unfortunately. There is really nothing you can do to increase your height. U don't want to be to tall. Ur already 6 feet. your body will decide what height's best for you :)
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